Brenton's
Retro Mat Class II
Come join us for this pacey advanced Classic Pilates Mat
Class which is based on the traditional series of 34 mat
exercises by Joseph Pilates himself.
The class is ‘choreographed’ so that each exercise moves
into the next, placing an emphasis on the flow of the
overall Pilates practice. There will be progressions and
transitions to the most advanced mat exercises in the
repertoire; therefore we are offering this class as a
six-week course.
These one-hour classes run on Fridays at 5:30pm.
Pre-requisites: Intermediate to advanced
experience.
Spaces will be limited so make sure you enroll with your
Pilates Body Studio instructor.
Please call us for more details!
Back to programmes and schedule
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‘After School’ Mat Class for Teenagers
More and more we are seeing the need to offer Pilates for
kids and teenagers.
Get your kids moving with a fun dynamic Mat class after
school. This class is aimed at teenagers aged 13+. This
class is fun, educational and great for overall fitness and
flexibility.
Six week course for $120 each Wednesday at 4:30pm –
5:30pm. |
